Yuri's diary

Aerobics

I went for aerobics after a long absence yesterday.
I sweated a lot and was comfortable even if I took it.
Teacher is my friend! She is so nice!
As a person changed while she give lessons in it, I am very happy in a high-tension thing. Aerobics is quite hard, and breath already goes up the last one of a lesson of one hour.
Sweat is not ordinary, too. But! ! If a lesson is over, the sweat is comfortable.
When all of you try aerobics, too? ?

posted by yuriyamashita @ 3:00 PM